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What are BCAAs and why are they so important to...
BCAAs can help prevent muscle breakdown during exercise and have been shown to make up 10% or more of the energy used in aerobic activity (running, cycling, swimming).
What are BCAAs and why are they so important to...
BCAAs can help prevent muscle breakdown during exercise and have been shown to make up 10% or more of the energy used in aerobic activity (running, cycling, swimming).
